Simon Nainby was Accredited by the UK Strength & Conditioning Association as an S&C Coach in 2010 and has Coached & Tutored for 20 years.
Simon is also a qualified Sports Massage Therapist, RFU Level II coach and an Assistant Athletics Coach. He has worked for a number of professional and semi-professional teams and provides physical preparation training and support in order to maximise sports performance. This consists of strength, speed, power and endurance training combined with recovery support to create a periodised programme which is essential for athletes to perform to their potential.
